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Healthy Minds & Bodies 

Enlightening you with all things about health, natural, alternative, exercise, correct eating habbits, recipes, food info.

Share with us by Facebook,Twitter or e-mail...Please note the content below is received from various e-mail & web sources, unless specified as from Crystal Rose.


A very good article which takes two minutes to read.
Sent by a friend who had about 25 or 30 years in the field
with such emergencies....I'm sending this to persons I care about.......why not do the same ?????

Heart Attacks And Drinking Warm Water

This is a very good article. Not only about the warm water after your meal, but about    
Heart Attacks. The Chinese and Japanese drink hot tea with their meals,
cold water; maybe it is time we adopt
drinking habit while eating.

For those who like to drink cold water,
this article is applicable to you.
It is nice to have a cup of
cold drink

after a meal.
However, the cold water will solidify
the oily stuff that you have just consumed.
It will slow down the digestion.
Once this 'sludge' reacts with the acid,
it will break down and be absorbed by
intestine faster than the solid food.
It will line the intestine.
Very soon, this will turn into fats
and lead to
It is best to drink hot soup or
warm water after a meal.

Common Symptoms Of Heart Attack...

A serious note about heart attacks -
You should know that not every heart attack symptom is going to be the
left arm hurting . Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive.

A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. Read this and send it to a friend. It could save a life. So, please be a
true friend and send this article to all your friends you care about. 



The inside scoop on colloidal silver - the world's most powerful natural antibiotic!

A rash of European laws are being foisted on Europe's 500 million strong population through undemocratic means, by unelected bureaucrats in the European institutions, which attempt to sideline natural treatments once and for all.” -- Dr Robert Verkerk 





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